Cinnamon Sticks/කුරුඳු කැබලි
රු150.00 – රු600.00
Sri Lankan cinnamon, also known as “true cinnamon,” “Ceylon cinnamon,” or “Cinnamomum zeylanicum,” is a species of cinnamon that is native to Sri Lanka and southern India. It is considered to be the highest quality cinnamon available and is known for its sweet, delicate flavor and aroma.
Sri Lankan cinnamon is made from the inner bark of the cinnamon tree, which is harvested and then rolled into sticks. The cinnamon sticks are then dried and can be ground into a powder. Sri Lankan cinnamon is characterized by its light color, thin bark, and multiple layers. It is considered to be less pungent and less bitter than other types of cinnamon, such as cassia cinnamon.
Sri Lankan cinnamon is used in a wide variety of dishes, including desserts, savory dishes, and beverages. It is a common ingredient in Indian, Middle Eastern, and Mediterranean cuisines. It can be used whole, ground, or as an extract.
In addition to its culinary uses, Sri Lankan cinnamon is also used in traditional medicine to help treat a variety of health conditions such as diabetes, high blood pressure, and digestive issues. It is a rich source of antioxidants and anti-inflammatory compounds, which can help to promote overall health and well-being.
It’s always best to consult with your doctor before adding cinnamon to your diet or using it as a medicine. Large amounts of cinnamon can cause toxic side effects, such as liver damage or blood thinning.
Description
Cinnamon, including Sri Lankan cinnamon, is believed to have a number of health benefits due to its high content of antioxidants and anti-inflammatory compounds. Some of the potential benefits of cinnamon include:
- Blood sugar control: Cinnamon may help to improve insulin sensitivity and lower blood sugar levels, making it beneficial for people with type 2 diabetes.
- Heart health: Cinnamon may help to lower cholesterol and triglyceride levels, which can improve heart health and reduce the risk of heart disease.
- Anti-inflammatory properties: Cinnamon has anti-inflammatory properties that may help to reduce inflammation in the body and protect against chronic diseases.
- Brain health: Cinnamon may help to improve cognitive function and reduce the risk of neurological diseases such as Alzheimer’s and Parkinson’s.
- Antioxidant properties: Cinnamon is rich in antioxidants, which can help to protect cells from damage caused by free radicals and reduce the risk of chronic diseases such as cancer.
- Digestive health: Cinnamon may help to improve digestion and reduce symptoms of indigestion, bloating, and gas.
- Anti-microbial properties: Cinnamon has antimicrobial properties that may help to kill bacteria and fungi, making it useful for treating infections and preventing food spoilage.
It’s important to note that more research is needed to confirm these potential benefits and to understand the appropriate dosage and administration of cinnamon. It’s always best to consult with your doctor before adding cinnamon to your diet or using it as a medicine. Large amounts of cinnamon can cause toxic side effects, such as liver damage or blood thinning.
Additional information
Size | 25g, 50g, 100g |
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