Fennel Seeds/මහදුරු
රු260.00 – රු520.00
Fennel seeds are the seeds of the fennel plant, which is a perennial herb that belongs to the parsley family. The seeds are small, greenish-brown, and have a slightly sweet, licorice-like flavor. They are commonly used as a spice in cooking and are a popular ingredient in many cuisines, particularly Indian and Mediterranean dishes. Fennel seeds are also used to make tea and can be chewed as a breath freshener.
Fennel seeds have been used for centuries for medicinal purposes. They are believed to have anti-inflammatory, anti-spasmodic, and anti-flatulent properties. They are also thought to help reduce bloating and gas, improve digestion, and relieve menstrual cramps. Fennel seeds may also be helpful in treating respiratory conditions like bronchitis and asthma, and also have been used as a carminative to help relieve colic and indigestion in infants.
Fennel seeds should be stored in an airtight container in a cool, dry place, where they will stay fresh for up to six months. It’s always best to consult with your doctor before adding fennel seeds to your diet or using them as a medicine.
Description
Fennel seeds have several potential health benefits:
- Digestive Aid: Fennel seeds are believed to have anti-spasmodic properties that help to relax the muscles of the digestive tract, which can relieve bloating, gas, and other digestive problems.
- Anti-inflammatory: Fennel seeds contain anethole, which is an anti-inflammatory compound that can help to reduce inflammation in the body.
- Respiratory Health: Fennel seeds may be beneficial for respiratory health. They can help to open up airways and reduce the severity of asthma and bronchitis symptoms.
- Menstrual Cramps: Fennel seeds have traditionally been used to relieve menstrual cramps, due to its anti-spasmodic properties that help to relax the muscles of the uterus.
- Lactation: Fennel seeds have been used to stimulate milk production in breastfeeding mothers.
- Anti-oxidant: Fennel seeds are a good source of antioxidants which can help to protect cells against damage caused by free radicals.
- Cancer: Some research suggests that compounds in fennel seeds may have anti-cancer properties, although more research is needed to confirm this.
- Weight Loss: Fennel seeds have been used in traditional medicine to help with weight loss, as they are believed to suppress appetite and boost metabolism.
It’s always best to consult with your doctor before adding fennel seeds to your diet or using them as a medicine.
Additional information
Size | 100g, 200g |
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